It’s OK …

Mental health is health. PERIOD.

If we care about our bodies, we should care about our minds too.

Both deserve care.
Both deserve attention.
Both deserve treatment.

NO stigma. NO shame.


With @SpecialOlympics Unified Sports:

Hey Coaches!

Why are high school sports a safe place to learn and grow?

Why are high school performing arts a safe place to learn and grow?

In 2024, #WeSeeYou practicing empathy, acceptance and inclusion.

Overwhelmed by school, sports and life?
Feeling down looking at everyone else’s highlight reel?
Just trying to figure out who you are?

Look around. Whether you can tell or not, everyone you see is going through something.

Let’s be real:

Today’s mood: